Dec 24, 2018
This episode is loaded with exactly how mediation can help heal your anxiety! I give you steps and examples!
1. Understand what you’re healing
2. Write out your new beliefs
Axe Your Anxiety Bootcamp: https://mailchi.mp/7c4089d88be5/axeanxiety
Dec 17, 2018
If you suffer from anxiety after a loved one has passed… this is for YOU! Learn how mediumship can give your relief from guilt and burdens.
Medium Nikki D is an intuitive medium out of Nashville and she specializes in grief.
Dec 10, 2018
This episode is LOADED with tools on how you can overcome the anxiety around “Perfectionism” and the anxiety around getting someone the “perfect” gift for Christmas. You’ll learn why perfectionism causes you stress and anxiety, new perceptions around it and how to overcome it!
Christmas Episode 1:
Dec 3, 2018
Continuing my Christmas Anxiety series, this is episode 3. In this episode I’ll explain why you get anxiety over money during the Holiday season and how to overcome it!
Christmas Episode 1: https://itunes.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?mt=2&i=1000424142961
Christmas Episode 2:
Nov 26, 2018
It’s that time of year again: Christmas! And for many this brings stress and anxiety!
Feel like you “don’t have enough time to get everything done” during Christmas? You gotta clean, cook, shop, wrap! If this gives you anxiety… this episode is for you! I’m going to show you how to overcome this...