Jul 27, 2020
In this episode, I describe a typical day in the life of someone who struggles with the “I’m Not Enough” fear. See this fear in action and understand the tools you can use to heal this wound.
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Jul 20, 2020
In this episode I answer one of the most Googled questions about Anxiety: CAN YOU CURE ANXIETY?
Ep. 46 - How Understanding The EGO Can Help Heal Your Anxiety https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000449120999
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Jul 13, 2020
In this episode, I break down the fear of vomiting. This fear can come down to a belief of “I’m not safe” or “I’m not enough.” Once we start this conversation you’ll see that the vomiting is just the trigger and it’s really a fear of not being in control or judgment.
Why The Future Triggers Your Anxiety...
Jul 6, 2020
In this episode, I bring the love the tools I believe will help heal systemic racism. This wound of judgment comes from our EGOs and once you understand how the EGO works to separate us… it will be clearer on how to heal the human race.