Feb 17, 2020
When we suffer from anxiety, the “what if” game can be paralyzing! In this episode, I’ll equip you with new theories and tools that you can use in the heat of the moment to overcome your fear!
Feb 10, 2020
So many times when we’re healing our anxiety we stop ourselves because of fear. Usually, we can’t even tell why we’re blocking our own success. In this episode, I share student examples and my own on what stopping ourselves feels and looks like and how to overcome it with love!
Why The Unknown Triggers Anxiety: I...
Feb 3, 2020
Do you get anxiety at the dentist? If YES… you’re not alone. Google says 75% of adults fear going to the dentist. In this episode, we go deep on why and how to overcome this!