Apr 27, 2020
A mistake I see women make when they want to heal their anxiety is… avoiding it! You have got to FEEL to HEAL and in this episode, I’ll give you a step-by-step list on how to overcome this avoiding pattern that’s keeping you in Anxiety-ville.
How Understanding The EGO Will Help Heal Your Anxiety:
Apr 20, 2020
Relaxing, in general, can be a struggle if you’re surfing from anxiety… not to mention when you go on vacation. In this episode, I’ll show you that it’s more than relaxing… it’s giving yourself permission to sink into your divine feminine energy and be able to feel safe in your body.
How Feminine Energy...
Apr 13, 2020
I was on a call with one of my new students and she said she signed up to do Anxiety Academy because she needs to stop thinking about the future so much. In this episode, I’ll share WHY our EGO makes us think about the future, what lesson it brings for us and how to choose again!
How Understanding The EGO Will...
Apr 6, 2020
In this episode, I’ll show you how you can decipher between the 2. Without the tools, it’s hard to understand the stories you’re hearing if they don’t feel good to you. This might show up in your romantic relationships, business and even what to wear or eat. I’ll give you examples of when I’ve experienced...