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Love Your Anxiety Podcast

Get the spiritual support and perspectives to starting healing your anxiety so it doesn’t wreck your life anymore! You will be inspired and motived to build a deep and powerful relationship with yourself so you can self south anywhere, anytime!   Emilie Clarke is an Anxiety survivor, Spiritual Guide and Anxiety Coach, and the founder the Axe Your Anxiety Bootcamp. She is dedicated to helping amazing women who suffer everyday from their anxiety to live an aligned, freedom based and happy life… along side their anxiety.  Each episode is packed with love, support, education and laughs!

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  2. #13 How Meditation Can Help Heal Your Anxiety

#13 How Meditation Can Help Heal Your Anxiety

Dec 24, 2018

This episode is loaded with exactly how mediation can help heal your anxiety! I give you steps and examples!

1. Understand what you’re healing
2. Write out your new beliefs
3. Meditate


Axe Your Anxiety Bootcamp: https://mailchi.mp/7c4089d88be5/axeanxiety

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Favourite Guided Mediation: https://youtu.be/WYP_W49o1vQ


Curious about coaching with me? Click here: https://www.emilieclarke.com/anxiety-academy