Nov 26, 2018
It’s that time of year again: Christmas! And for many this brings stress and anxiety!
Feel like you “don’t have enough time to get everything done” during Christmas? You gotta clean, cook, shop, wrap! If this gives you anxiety… this episode is for you! I’m going to show you how to overcome this...
Nov 19, 2018
It’s that time of year again: Christmas! And for many this brings stress and anxiety! Learn how to cope with the anxiety of being with family, in-laws, the question “what’s new,” anticipating and moods. And how to cope when family isn’t around.
Nov 12, 2018
In this episode you’ll learn why you have social anxiety, how to own the parts of yourself that feel hurt after judgement and the internal conversation to have with yourself in the heat of the moment!
Nov 5, 2018
This episode is full of questions about your anxiety.
This is a Q&A episode where we talk about the anxiety of the future post college, anxiety of ending friendships, anxiety of comparison and so much more!
Axe Your Anxiety Bootcamp:
Creating Money -