Jun 24, 2019
The Sacral Chakra is the centre of your personal safety, your fight or flight and your subconscious. It’s also where your fear lives… if this chakra is out of balance or blocked it could be contributing to your anxiety. This episode is jam-packed with ideas, crystals, oils and other items to help heal this chakra...
Jun 3, 2019
Does the thought of an earthquake or Tsunami trigger your anxiety?
If some sort of natural disaster gives you anxiety… this episode is FOR YOU!
In this episode, we’ll dive deep into the REAL reason a natural disaster triggers your anxiety, tips and perspectives to self-sooth and of course, how to heal it!