Dec 29, 2020
This week is a Q&A where we talk about:
… and so much more!
Episodes mentioned Not Feeling Safe In Your Body:
Dec 21, 2020
Recently I’ve been getting a lot of DMs around death and the anxiety that it can bring up! I hope this episode shows you how primal it is and that you can overcome this fear with an understanding of the EGO, our human desire to have known and certainty and how to release that fear!
Why You Suffer From The “I’m...
Dec 7, 2020
In this episode, I share the very moment I remember experiencing my EGO/ Fear for the first time. And through remembering my story I can see why I was so anxious and out of alignment. This would. Be a great journaling exercise for yourself!
#46 - How Understanding Your EGO Can Help Heal Your Anxiety