Mar 16, 2024
In this episode I answer the most Googled questions about anxiety. They are:
1. What is anxiety?
2. Are panic attacks dangerous?
3. Can dehydration cause anxiety?
4. What causes anxiety in children?
5. Is anxiety genetic?
6. What is Generalized anxiety disorder?
7. How to help someone with anxiety?
8. Can anxiety be prevented?
9. Which anxiety disorder is the most common?
10. Is anxiety a disorder for life?
11. Does breathing help anxiety?
Book Mentioned
It Didn't Start With You: https://a.co/d/aW1T9zC
Article on breathing helping you feel calm: https://www.betterhealth.vic.gov.au/health/healthyliving/breathing-to-reduce-stress
Interested in working with me? https://www.emilieclarke.com/contact
FREE Facebook Community
Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/
MY BOOK is OUT: https://a.co/d/bN5L1G5
Learn how to heal your anxiety by loving it! In my book you’ll learn my step-by-step process that healed my anxiety so you can be happy, relaxed and feel safe!
→ Connect with Emilie Clarke
Emilie’s Instagram → https://www.instagram.com/loveyouranxiety/
Join Emilie’s FREE Facebook group with free trainings: https://www.facebook.com/groups/axeyouranxiety
If you’re interested in working with me, message me here: https://www.emilieclarke.com/contact
Anxiety Academy Student Testimonials: https://www.instagram.com/stories/highlights/17951153767008319/