Apr 3, 2023
If you're thinking this thought a lot, this episode is going to be SO helpful for you. I break down how to dismantle this habit so you can actually heal your anxiety!
Also, listen to my intrusive thoughts podcast - https://open.spotify.com/episode/3fQrzJoTrVRjS23YtnbYWI?si=m5MEmVQgSLK5aPTRQmyH-g
If you’re...