Dec 25, 2023
📖 MY BOOK is OUT: https://a.co/d/bN5L1G5 🥳
Learn how to heal your anxiety by loving it! In my book you’ll learn my step-by-step process that healed my anxiety and has helped thousands of people heal their anxiety as well.
Links mentioned:
Find out where your anxiety comes from, either “I’m not enough”...
Dec 18, 2023
In this episode I share the 10 lessons this NEW kind of anxiety was trying to teach me.
This is a continuation of Ep. 151, so if you haven't listened to that yet, you can here: https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000638159073
Anxiety Academy Workbook ($55)
Dec 11, 2023
In the episode I share what's been going on behind the scenes for almost 3 years.
I learned about a NEW type of anxiety and how I overcame it.
Ep. 152 - Lessons I Learned From The Past 3 Years https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000638918201
→ Connect with...
Apr 3, 2023
If you're thinking this thought a lot, this episode is going to be SO helpful for you. I break down how to dismantle this habit so you can actually heal your anxiety!
Also, listen to my intrusive thoughts podcast - https://open.spotify.com/episode/3fQrzJoTrVRjS23YtnbYWI?si=m5MEmVQgSLK5aPTRQmyH-g
If you’re...
Mar 28, 2023
Enjoy this conversation between 2 online entrepreneurs as they chat about the emotions that come up when you own your own business.
Jenna O'Keefe is the UK's leading Confidence & Breathwork Coach and guides high achieving women to create unshakable confidence and unapologetic success. Since setting up her business in...