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Love Your Anxiety Podcast

Get the spiritual support and perspectives to starting healing your anxiety so it doesn’t wreck your life anymore! You will be inspired and motived to build a deep and powerful relationship with yourself so you can self south anywhere, anytime!   Emilie Clarke is an Anxiety survivor, Spiritual Guide and Anxiety Coach, and the founder the Axe Your Anxiety Bootcamp. She is dedicated to helping amazing women who suffer everyday from their anxiety to live an aligned, freedom based and happy life… along side their anxiety.  Each episode is packed with love, support, education and laughs!

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  2. #42 Morning and Nighttime Routines That Help Heal Anxiety

#42 Morning and Nighttime Routines That Help Heal Anxiety

Aug 12, 2019

In this episode learn the importance of morning and nighttime routines. These routines will support your goal of healing your anxiety; simple things like not checking your phone first thing in the morning or going to bed at the same time every night! I hope you find this episode helpful!

How To Use Journaling To Heal Your Anxiety:  http://loveyouranxiety.libsyn.com/41-how-journaling-can-help-heal-your-anxiety

How To Use Meditation To Heal Your Anxiety:  http://loveyouranxiety.libsyn.com/13-how-meditation-can-help-heal-your-anxiety

How To Heal Your Anxiety With Feminine Energy:  http://loveyouranxiety.libsyn.com/love-your-anxiety-ep4

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Student Testimonials: https://www.instagram.com/stories/highlights/18030521080109477/

Interested in coaching with me? Click here: https://www.emilieclarke.com/anxiety-academy

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Client testimonials:  https://www.instagram.com/p/BvX7Vhuh3Ur/?utm_source=ig_web_copy_link