Feb 5, 2024
Walking my dogs used to trigger my anxiety. Not anymore! Listen as I share how I've upgrade my emotional intelligence and dog training to help create this healing!
FREE Facebook Community -- Find out where your anxiety comes from, either “I’m not enough” or “I’m not safe”: https://fb.watch/p8eQiY0nZq/
Jan 22, 2024
If your anxiety gets triggered by your desires, this episode is for you! I’ll teach you how to process lack and fear so you can heal your anxiety!
Links mentioned:
Ep. 155 - How To Heal Anxiety Linked to Shame https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000640880792
Ep. 156 -...
Jan 1, 2024
MY BOOK is OUT: https://a.co/d/bN5L1G5
Learn how to heal your anxiety by loving it! In my book you’ll learn my step-by-step process that healed my anxiety and has helped thousands of people heal their anxiety as well.
Links mentioned:
Find out where your anxiety comes from, either “I’m not enough” or...
Dec 25, 2023
📖 MY BOOK is OUT: https://a.co/d/bN5L1G5 🥳
Learn how to heal your anxiety by loving it! In my book you’ll learn my step-by-step process that healed my anxiety and has helped thousands of people heal their anxiety as well.
Links mentioned:
Find out where your anxiety comes from, either “I’m not enough”...
Dec 18, 2023
In this episode I share the 10 lessons this NEW kind of anxiety was trying to teach me.
This is a continuation of Ep. 151, so if you haven't listened to that yet, you can here: https://podcasts.apple.com/ca/podcast/love-your-anxiety-podcast/id1437335986?i=1000638159073
Anxiety Academy Workbook ($55)